PERU 2017

PERU 2017

  • WELCOME

  • PILATES ON THE GO

  • CLASSES

    • Book Online
    • Buy Class Pass
  • TEACHER TRAINING

    • Intensive Teacher Training
    • Pilates Elevated - Online Program
    • English - Virtual & In-Studio
    • Spanish -Virtual & In-Studio
    • Mentorship San José
    • Diversity In Pilates
  • RETREATS

    • Marrakech, Morocco
    • Costa Rica, Adventure Retreats
    • Custom
    • Host Your Own
    • Online Workshop: How to lead retreats
    • Past Retreats
    • Costa Rica, Wellness Retreat
  • ABOUT

    • Pilates in Residence
  • CONTACT

  • BLOG

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • diet
    • pregnancy
    • retreat
    • nosara
    • depression
    Search
    Rocked to the Core
    • Nov 2, 2018

    Rocked to the Core

    Pilates, Second Pregnancy, and Growth in all directions Being pregnant again at age 42 is a blessing and a challenge, as I believe it...
    Pilates Postnatal
    • Aug 30, 2018

    Pilates Postnatal

    Birth is miraculous. Hormones are amazing. This body is incredible. I'm 34 and had my first baby 4 months ago. I had a home/water birth...
    Pilates for pregnancy
    • Jun 5, 2018

    Pilates for pregnancy

    Every activity in the first few months was a challenge. My energy was very low most of the time and I was incredibly nauseous unless I...

    PILATES NOSARA at BODHI TREE RESORT
    Bodhi Street, Nosara 50206, Costa Rica

    +506 8663 7354