PERU 2017
PERU 2017
Schedule
Online & In-Studio
mAT CLASSES *no experienced required
- Monday, Wednesday, Friday 8am *Max. 15 people
REFORMER CLASSES *if you have never taken on the equipment or have a major injury you MUST take a private before joining a group class
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Monday & Wednesday: 9:30am and 12pm
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Tuesday & Thursday: 7:30am
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Friday: 9:30am
All times are Costa Rican CST times. Please check below for updates on our schedule.
GYROTONIC & PRIVATE CLASSES
Please e-mail us at info@pilatesnosara.com to book a session.
Single Class rates
• $75 Gyrotonic private class *Test class price* normal price is $110 for any second class
• $110 private
• $20 group mat classes
• $40 group reformer class
• $12 *ZOOM* group mat classes
• $20 *ZOOM* group reformer class
• $6 nationals mat class/ movement pregnancy class
PAckage rates
• $60 3x mat classes
• $120 10x mat classes
• $105 3x reformer classes
• $250 10x reformer classes
• $550 5x private classes
• $1,100 10x private classes
*All packages are for one person and not shareable.
INFORMATION
MAT CLASSES - ALL LEVELS
A class created for everyone from the beginner to the elite athlete guaranteed to give everyone a safe balanced challenging workout for your level. Uses foam rollers, bands, straps and balls.
REFORMER CLASSES
Private
One on One session with certified instructor focusing on the individuals needs. At least 1 private is required to attend group equipment classes.
Semi-Private
Two people with certified instructor designed to the group's needs.
Group Reformer / Equipment Classes
Three or more people in a Reformer class. Classes are grouped according to level. Clients must attend a private or semi-private session prior to attending a group class so we can place individuals in the proper level of class.
On-site Pilates Training at your home/hotel
Pilates Mat and Stretch & Release classes (mats and props provided). $150 for 1 – 5 people. For more than 5 people, please email info@pilatesnosara.
