Schedule
Online & In-Studio 

mAT CLASSES *no experienced required, max. 20 people

- Monday, Wednesday, Friday 8am

REFORMER CLASSES *if you have never taken on the equipment or have a major injury you MUST take a private before joining a group class

  • Monday: 9:15am, 10:15am, 12:15pm 

  • Tuesday: 7:30am, 3:30pm

  • Wednesday: 9:15am, 10:15am, 12:15pm 

  • Thursday 7:30am

  • Friday: 9:15am, 10:15am

All times are Costa Rican CST times. Please check below for updates on our schedule.

GYROTONIC & PRIVATE CLASSES

Check our calendar below for our availability and book online. 

If there is a time you wish to do a private and you do not see it listed, email us with your time request.

Single Class rates

$75 Gyrotonic private class *Test class price* normal price is $110 for any second class

$110 private

$20 group mat classes

• $40 group reformer class 

$12 *ZOOM* group mat classes

$20 *ZOOM* group reformer class

$6 nationals mat class/ movement pregnancy class 

PAckage rates

• $60       3x mat classes

• $120     10x mat classes 

$105     3x reformer classes

$250     10x reformer classes

$550     5x private classes

$1,100  10x private classes 

*All packages are for one person and not shareable.

 

INFORMATION

MAT CLASSES - ALL LEVELS


A class created for everyone from the beginner to the elite athlete guaranteed to give everyone a safe balanced challenging workout for your level.  Uses foam rollers, bands, straps and balls.

REFORMER CLASSES

Private
One on One session with certified instructor focusing on the individuals needs. At least 1 private is required to attend group equipment classes.

Semi-Private

Two people with certified instructor designed to the group's needs.

Group Reformer / Equipment Classes

Three or more people in a Reformer class. Classes are grouped according to level. Clients must attend a private or semi-private session prior to attending a group class so we can place individuals in the proper level of class.

On-site Pilates Training at your home/hotel

Pilates Mat and Stretch & Release classes (mats and props provided). $150 for 1 – 5 people. For more than 5 people, please email info@pilatesnosara.