Online & In-Studio
All times are Costa Rican CST times. Please check below for updates on our schedule.
- Monday, Wednesday, Friday 8am
- Monday, Wednesday, Friday 9:30am
- Monday & Wednesday 12pm
• $375 package of 5 privates
• $100 single private
• $12 group mat classes
• $20 group reformer class
- $100 single private
• $20 group mat classes
• $6 nationals mat classes
• $40 group reformer class
MAT CLASSES - ALL LEVELS
A class created for everyone from the beginner to the elite athlete guaranteed to give everyone a safe balanced challenging workout for your level. Uses foam rollers, bands, straps and balls.
One on One session with certified instructor focusing on the individuals needs. At least 1 private is required to attend group equipment classes.
Two people with certified instructor designed to the group's needs.
Group Reformer / Equipment Classes
Three or more people in a Reformer class. Classes are grouped according to level. Clients must attend a private or semi-private session prior to attending a group class so we can place individuals in the proper level of class.
On-site Pilates Training at your home/hotel
Pilates Mat and Stretch & Release classes (mats and props provided). $150 for 1 – 5 people. For more than 5 people, please email info@pilatesnosara.