Schedule
Online & In-Studio 

mAT CLASSES *no experienced required, max. 20 people

- Monday, Wednesday, Friday 8am

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REFORMER CLASSES *if you have never taken on the equipment or have a major injury you MUST take a private before joining a group class

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  • Monday: 9:15am, 10:15am, 12:15pm 

  • Tuesday: 7:30am, 3:30pm

  • Wednesday: 9:15am, 10:15am, 12:15pm 

  • Thursday 7:30am

  • Friday: 9:15am, 10:15am

All times are Costa Rican CST times. Please check below for updates on our schedule.

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GYROTONIC & PRIVATE CLASSES

Check our calendar below for our availability and book online. 

If there is a time you wish to do a private and you do not see it listed, email us with your time request.

E-mail us for a special time request

Single Class rates

• $75 Gyrotonic private class *Test class price* normal price is $110 for any second class

• $110 private

• $20 group mat classes

• $40 group reformer class 

• $12 *ZOOM* group mat classes

• $20 *ZOOM* group reformer class

• $6 nationals mat class/ movement pregnancy class 

PAckage rates

• $60       3x mat classes

• $120     10x mat classes 

• $105     3x reformer classes

• $250     10x reformer classes

• $550     5x private classes

• $1,100  10x private classes 

*All packages are for one person and not shareable.

BOOK CLASSES ONLINE
If there is a time you wish to do a private and you do not see it listed, email us with your time request.
If there is a time you wish to do a private and you do not see it listed, email us with your time request.
 

INFORMATION

MAT CLASSES - ALL LEVELS


A class created for everyone from the beginner to the elite athlete guaranteed to give everyone a safe balanced challenging workout for your level.  Uses foam rollers, bands, straps and balls.

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REFORMER CLASSES

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Private
One on One session with certified instructor focusing on the individuals needs. At least 1 private is required to attend group equipment classes.

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Semi-Private

Two people with certified instructor designed to the group's needs.

Group Reformer / Equipment Classes

Three or more people in a Reformer class. Classes are grouped according to level. Clients must attend a private or semi-private session prior to attending a group class so we can place individuals in the proper level of class.

On-site Pilates Training at your home/hotel

Pilates Mat and Stretch & Release classes (mats and props provided). $150 for 1 – 5 people. For more than 5 people, please email info@pilatesnosara.

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BOOK ONLINE
BUY CLASS PASS