Schedule
Online & In-Studio 

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All times are Costa Rican CST times. Please check below for updates on our schedule.

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mAT CLASSES

- Monday, Wednesday, Friday 8am

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REFORMER CLASSES

- Monday, Wednesday, Friday 9:30am

- Monday & Wednesday 12pm

Zoom rates

• $375 package of 5 privates

• $100 single private

• $12 group mat classes

• $20 group reformer class

BOOK CLASSES ONLINE

In-Studio rates

- $100 single private

• $20 group mat classes

• $6 nationals mat classes

• $40 group reformer class

EMAIL US TO BOOK PRIVATE SESSION
If there is a time you wish to do a private and you do not see it listed, email us with your time request.
 

INFORMATION

MAT CLASSES - ALL LEVELS


A class created for everyone from the beginner to the elite athlete guaranteed to give everyone a safe balanced challenging workout for your level.  Uses foam rollers, bands, straps and balls.

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REFORMER CLASSES

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Private
One on One session with certified instructor focusing on the individuals needs. At least 1 private is required to attend group equipment classes.

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Semi-Private

Two people with certified instructor designed to the group's needs.

Group Reformer / Equipment Classes

Three or more people in a Reformer class. Classes are grouped according to level. Clients must attend a private or semi-private session prior to attending a group class so we can place individuals in the proper level of class.

On-site Pilates Training at your home/hotel

Pilates Mat and Stretch & Release classes (mats and props provided). $150 for 1 – 5 people. For more than 5 people, please email info@pilatesnosara.

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BOOK ONLINE
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