Online & In-Studio
mAT CLASSES *no experienced required
- Monday, Wednesday, Friday 8am *Max. 15 people
REFORMER CLASSES *if you have never taken on the equipment or have a major injury you MUST take a private before joining a group class
Monday & Wednesday: 9:30am and 12pm
Tuesday & Thursday: 7:30am
All times are Costa Rican CST times. Please check below for updates on our schedule.
GYROTONIC & PRIVATE CLASSES
Please e-mail us at firstname.lastname@example.org to book a session.
Single Class rates
• $75 Gyrotonic private class *Test class price* normal price is $110 for any second class
• $110 private
• $20 group mat classes
• $40 group reformer class
• $12 *ZOOM* group mat classes
• $20 *ZOOM* group reformer class
• $6 nationals mat class/ movement pregnancy class
• $60 3x mat classes
• $120 10x mat classes
• $105 3x reformer classes
• $250 10x reformer classes
• $550 5x private classes
• $1,100 10x private classes
*All packages are for one person and not shareable.
MAT CLASSES - ALL LEVELS
A class created for everyone from the beginner to the elite athlete guaranteed to give everyone a safe balanced challenging workout for your level. Uses foam rollers, bands, straps and balls.
One on One session with certified instructor focusing on the individuals needs. At least 1 private is required to attend group equipment classes.
Two people with certified instructor designed to the group's needs.
Group Reformer / Equipment Classes
Three or more people in a Reformer class. Classes are grouped according to level. Clients must attend a private or semi-private session prior to attending a group class so we can place individuals in the proper level of class.
On-site Pilates Training at your home/hotel
Pilates Mat and Stretch & Release classes (mats and props provided). $150 for 1 – 5 people. For more than 5 people, please email info@pilatesnosara.