Love Your Body

November 19 – 26, 2016

December 10 – 17, 2016

January 7 – 14, 2017

7 days at Bodhi Del Mar Surf Camp in Nosara, Costa Rica

Retreat Includes:

  • Accommodations

  • Transportation to and from the Liberia airport

  • Gourmet meals in our open air dining pavilion

  • Daily 2-hour surf lesson or coaching (2:1 ratio)

  • Use of all surf equipment

  • Professional surfing photography (yours to
    take home)

  • One sixty minute massage

  • 2 Pilates Classes

  • 3 FUNCTIONAL TRAINING sessions

  • All transportation to surf & special dinners out

Rates:

King Bungalow
( 1 king bed ) Single Occupancy: $5,105

(1 King bed ) Double Occupancy: $6,865

Queen Bungalow
(1 queen + 1 twin bed ) Single Occupancy: $5,105

(1 queen + 1 twin bed ) Double Occupancy: $6,865

(1 queen + 1 twin bed ) Triple Occupancy: $8,390

Single ( 1 twin bed ) with shared bathroom: $2,720

Double ( 2 twin beds ) Double Occupancy with shared bathroom: $2,830

Triple ( 3 twin beds ) Triple Occupancy with shared bathroom: $1,710

1/1

SURFING

Our surf lessons are scheduled according to the tides to ensure the best learning conditions for beginners. We will start your surf lesson with a workshop where you will learn the basics of surfing, safety tips, paddling techniques, standing up on a board and riding waves. All our knowledgeable surf instructors are CPR, Open Water Rescue and First Aid certified to guarantee a safe and amazing experience.

FUNCTIONAL TRAINING

Now, more than ever, we are beginning to recognize the exponential benefits of both cross training & sports specific training out of the water for any level of surfer. Increased endurance, confidence, better balance and power along with protection of joints, ligaments and muscles are just a few of the major benefits of training. Vivaventure Adventure Fitness' specialized surf specific training sessions will give you the tools you need to progress in the water and surf stronger.

PILATES

Pilates creates a balanced body with

strength and length using various pieces of Pilates equipment and props. A workout is created specifically to meet the individuals needs.

Surfing will be improved by balancing the body and improving.

 

Call or Email for reservations today!

Toll Free: 855-BODTREE (263-8733)

Costa Rica: +506 2682-0256

reservations@bodhitreeyogaresort.com

PILATES NOSARA at BODHI TREE RESORT
Bodhi Street, Nosara 50206, Costa Rica

+506 8663 7354