Franklin Method
10-Day Intensive Certification Retreat
May 16–26, 2020 (includes 1 day off)
Bodhi Tree Resort, Nosara, Costa Rica
Taught by Alysen Starko-Bowes & Laura Hames Franklin
Description
A Balanced + Relaxed Neck and Shoulders
Gain Certification as a Shoulder/Neck Trainer
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Learn touch and movement exercises combined with imagery to lengthen and balance shoulder and neck musculature.
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Learn the experiential anatomy of how the shoulder developed from a four-legged support situation through brachiation into free suspension and how these insights can change your body and mind.
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Learn the keys to melt away tension and associated mental anxiety, in a lasting and immediate way, for you and your students.
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Let your shoulders and neck become a place of ease and peace.
Happy Feet + Knees
Gain Certification as a Foot/Leg Trainer
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Learn about the amazing design of the feet and build an understanding of their function in an experiential way.
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Learn imagery and proprioceptive exercises that will strengthen and increase flexibility and resilience of the feet and ankles
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Improve posture, stability, balance and agility
Teach workshops after graduation:
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Fit and flexible with Franklin balls
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Fit and flexible with Franklin bands
As well as the subject specific workshops:
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Balance in the shoulder & neck with the Franklin Method®
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Relaxed shoulders, relaxed neck – the Franklin Method®
Certification Retreat Includes:
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10-days training with Franklin Method Founder, Eric Franklin
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Franklin Method® Shoulder/Neck Certification
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Franklin Method® Foot/Knee Certification
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Online educator tools: Happy Feet (retail: $358) and Franklin Method® principles
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Franklin Method® Foot/Knee Manual
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Franklin Method® Shoulder/Knee Manual
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First booked module includes set of original Franklin Method balls as well as a Franklin-Band
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Start booking workshops & classes right away!
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Accommodation not included, please click here for hotel & area recommendations.
Registration Details
$2998 Early Bird (until February 20, 2020)
$3300 Price after February 20, 2020
Includes $500 non-refundable registration deposit to hold your spot
*Prices do not include accommodations